Team sport can be one of the best ways for your child to improve their overall health and wellbeing. It can help to increase their cardiac strength, reduce stress levels and boost their self-esteem.
It can also help to build their confidence and encourage them to develop social skills. Moreover, they can make lasting friendships with people from different backgrounds and gain a sense of community.
The key is to find an activity that your child enjoys and stick with it for the long term. By doing this, they will develop an active lifestyle that they can use as a tool for their future.
A lot of team sports involve a great deal of commitment, discipline and hard work. This is something that children will have to learn from early on.
They will also have to commit to going to practice every week – that’s a lot of time and effort for your kids to be involved in! This will help them to know what it takes to be a great team member when they grow up and hit the workforce.
During sports, a player has to communicate with his teammates instantaneously to achieve the desired outcome. It also requires proper communication with coaches for game plans and suggestions.
Being a team leader is important in most team sports. Those who are able to lead their teams will need to respect authority, take responsibility for decisions made and work with other team members in a supportive manner (Crosbie, 1975).
These skills can be transferred into the workplace, where leaders often need to set goals, manage conflict, solve problems and communicate effectively. Those who can demonstrate these skills will have a better chance of succeeding in their careers.