Gambling can be a fun way to pass the time, and it can also help you socialize with people. But if you’re not sure whether your gambling is healthy, it could be time to talk to a doctor or mental health professional.
The Effects of Gambling on Your Brain
When you’re playing at a casino, you might feel excited and uplifted. That’s because your brain releases dopamine, a feel-good neurotransmitter, even if you lose. It’s these feelings that can make gambling a problem for some people, and they can affect how they act at home or in social settings.
Addiction to Gambling
The symptoms of addiction are similar to those of drug or alcohol use, and include a persistent desire to gamble. You can also experience withdrawal symptoms when you stop gambling, such as fatigue and irritability.
You might also feel depressed, worried or guilty if you’re addicted to gambling. These feelings can be hard to ignore, and they can build up over time.
Your Life Can Be Ruined with a Gambling Addiction
If you’re addicted to gambling, you may find yourself having trouble at work, in relationships, or with your finances. You might even lose your job or home.
The good news is that there are ways to overcome a gambling problem, including family therapy and marriage counseling. You can also use psychotherapy to help you cope with the stress that has accumulated as a result of your gambling habits.