Team sport is an activity that requires the collaboration of a group of individuals, each on their own individual field of play, to achieve a common goal. The ultimate goal is usually to win by scoring goals, but the team may also score points by executing other actions. Examples of team sports include football, baseball, basketball, volleyball, hockey, lacrosse, water polo, cricket, rowing, and tennis.
There are many benefits to participating in team sports. In addition to improved physical fitness, team athletes learn the value of commitment, training, and setting and achieving goals. They also learn to handle setbacks, such as when a team loses a game or a season, by accepting it and moving forward, rather than dwelling on the loss. In addition, team athletes are exposed to positive role models and social support with their teammates and coaches.
Moreover, team sports provide opportunities for youth to develop and hone interpersonal skills such as communication, conflict resolution, leadership, and problem-solving. These skills are likely to benefit them throughout their lives, both in school and in the workplace.
The unique attribute that distinguishes a sport team from other conventional groups is the existence of clear norms of effort and performance. This is reflected in the fact that members of a team recognize the importance of attending practice sessions and following coach instructions, and they clearly understand that during competitions, they should give their best efforts in pursuit of victory.